MALAYALAM VERSION OF HARI STRESS INVENTORY

Malayalam

This is a questionnaire to measure your STRESS in different life situations. Once you finish answering, give scores to each response.  5,4,3,2,1 Scores respectively for A,B,C,D,E. Qns. 2, 4, 6, 8, 11, 13, 14, 16, 17, 31, 43, 44, 46, 48, 49, 60, 64, 65 should be scored in the opposite order.( Scores 1,2,3,4,5 respectively for A,B,C,D,E) Find your total score. If it is above 150, you should find out what makes you tensed, may be your life style... try to change it. If above 220, you need professional help to reduce stress. Thank